This changed my life

September 28, 2009 by Marilee  
Filed under Essential Oil Tips, Essential Oils

I’ve always had the greatest respect for nature,and my love for the essential oils is right in alignment with that. My appreciation for the life force and the intelligence in the plant kingdom and how it can help us heal, is the motivating factor behind my work.
This video confirms the amazing intelligence in nature and [...]

Getting Ready for Romance in Your Home Spa

September 25, 2009 by Marilee  
Filed under Bedroom

Readying for romance can be healthy and fun
and it doesn’t have to cost big bucks and long
hours at a day or destination spa.
Here are some quick tips and techniques
you can do at home to get ready for
Valentines Day.
To start with, the two big secrets to being prepared are:
–Feeling good from [...]

Lavender Essential Oil for Quick Burn Remedy

Be careful of those sparklers and fireworks, and the hot summer sun.
If you get burned from sun or fun, lavender oil is a great “have-on-hand” home remedy (until you get medical attention, should you need it).
In the 18th century, chemist Gattefosse, discovered the healing properties of lavender when he inadvertently put his burned hand in [...]

A Silly Exercise in Mind-Body

June 3, 2009 by Marilee  
Filed under Make Your Home a Spa, Wellness

Can the mind really influence the body?
There are still many skeptics out there that think that the mind-body relationship and mind-body medicine is quackery.
The next time you come across one of these people give them this little exercise to do.  They will have a “felt experience” of how the mind can influence the body.
Try this [...]

Honey Heals Wounds

June 3, 2009 by Marilee  
Filed under Healing

Honey has healing properties. Winnie the Pooh’s been on the right track all along!
Honey has been used for its healing properties for more than four thousand years. In ancient Egypt, more than 500 healing formulas included honey.  Greeks used honey to cure skin conditions.
In a recent issue of SAGE Publications’ International Journal of Lower Extremity [...]

Welcome To Home Spa Lady Blog!

June 3, 2009 by Marilee  
Filed under Featured

Welcome  to the Home Spa Lady Blog.  Helping You to Create a Natural Healing Lifestyle at Home.
Marilee Tolen, a Holistic Registered Nurse, has years of experience professionally and personally in using basic, natural, non-chemical and non-invasive methods to help prevent and/or heal health challenges – many of which can be done at home – and [...]

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